1:1 Breakthrough Session
One issue. One focused session
What Keeps Getting in Your Way?
Maybe there’s something you already know you want to change.
You keep overthinking it. Avoiding it. Reacting the same way. Reaching for the same thing. Or finding yourself back in a pattern you thought you’d dealt with.
You know what is happening.
The question is — what’s really driving it?
That's the elephant you can see.
A 1:1 Breakthrough Session gives us the space to focus on one specific issue, look beneath what’s happening on the surface, and explore the beliefs, stories, emotions or associations that may be keeping the pattern going.
One issue. One focused session. Let’s discover what’s underneath it.
What might be underneath?
What looks like overthinking, procrastination, stress or avoidance on the surface may have something else driving it underneath.
It could be an old belief, a story you’ve carried for years, an emotion, a fear, an association or a pattern that once made sense but isn’t helping you now.
You don’t need to know what it is before we start.
That’s what we discover together.
We work with what emerges.
There’s no set script and no expectation that you arrive knowing exactly what needs to change.
We start with the issue you want to work on and follow what emerges. Using the tools and techniques that best fit what’s showing up, we work with the beliefs, stories, emotions or associations that may be keeping the pattern going.
The focus is simple: uncover what’s driving it and create the opportunity for something different.
Let’s get curious…
What Could Be Different After Your Session?
The goal isn't to spend months talking about the problem. It's to discover what's driving it and create the opportunity for something different.
Understand the driver
Release the charge
Move forward
A fresh perspective
Simple, practical techniques
No judgement, no pressure
Choices
Clarity about what’s happening
Awareness of hidden patterns
Change the pattern
Confidence
Take action
Let's do this
Your 1:1 Breakthrough Session
Work together that meets you where you are.
HOW WE CAN WORK TOGETHER
In person or online — wherever you are.
Sessions are available face-to-face or online, so you can work with me whether you're nearby or on the other side of the world.
Choose the way that feels most comfortable for you.
In Person • Online
WHAT CAN WE WORK ON?
Start with what's getting in your way.
You might bring something around:
Procrastination & avoidance
Confidence & self-doubt
Food & eating
Money
Business & career
Or simply something that keeps getting in your way
YOUR INVESTMENT
A focused session dedicated to the issue you'd like to work on.
Come with what's happening now. We'll look beneath the surface, explore what's driving it and work towards what you'd like instead.
$400
What You Can Expect
Look Beneath the Surface
We don't just focus on the behaviour or problem you can see. We explore what may actually be driving it.
A Personalised Approach
There isn't one formula you have to fit into. We work with what's showing up for you and draw on the approaches that suit you.
Awareness Into Action
Understanding why something is happening is valuable. The next step is creating change and helping you move forward.
Testimonials
Hear what my customers are saying:
SM
About Sue Mitchell
Sue Mitchell is a Mindset Mentor & Breakthrough Specialist who helps people uncover the hidden beliefs, emotions and patterns driving their behaviours.
What Did You Hear Growing Up?
“Simple insights to help you understand what might be driving your choices.”
What's Hidden beneath
© 2026 All Rights Reserved
Home | Terms & Conditions